From News Anyway:

Cannabidiol (CBD) is one of the two most prevalent chemical compounds found in cannabis. The other is tetrahydrocannabinol (THC). Unlike THC, CBD does not cause the psychotic high associated with cannabis. Instead, CBD has gained recognition and popularity for its remarkable health benefits.

CBD has been used for its medicinal and therapeutic properties for hundreds of years. However, it’s only in the last century that scientific research has investigated and affirmed its health benefits. As a result, the health, food and cosmetic industries have embraced CBD, which has integrated it into many different products now available on the market. For example, you can take oral drops, vapours, edibles, and sweets. There are plenty of online stores that sell the best CBD gummies.

The primary way CBD is thought to promote your health is through its interaction with our endocannabinoid system (ECS), leading to potent anti-inflammatory effects on the body. Below, this article discusses some of the main ways CBD can help you.


The Relief of Anxiety, Stress and Depression 

CBD has been proven to reduce symptoms of anxiety, stress, and depression. Mental health is now openly spoken about, especially alongside the negative impacts of social media. When we struggle with our mental health, our relationships, academic performance, and overall health can suffer as a result. Therefore, it’s essential to take steps to look after it. Plenty of research has reported the beneficial effect of CBD on our emotional wellbeing. This may be a bonus consequence of its health benefits elsewhere in the body. However, CBD has proven to positively affect your serotonin levels in the brain, improving your mood.

Pain Relief 

Since CBD can positively impact our mood, it can change our perception of pain for the better. However, the primary way CBD is thought to relieve pain is via its interaction with our endocannabinoid system (ECS) and pain-sensing systems. The way CBD cannabinoids interact with our own promotes potent anti-inflammatory effects throughout the body, which has been shown to improve chronic pain symptoms such as arthritis and muscle soreness. For localised pain, a topical application of CBD is most beneficial (e.g., cream).

Healthy Sleep Patterns

Sleep is vital for our overall wellbeing and optimal health. It provides our body time to replenish and rejuvenate itself. CBD oils for sleep can come in morning or evening doses, and some are crafted with other botanicals for additional calming properties. With the benefits of CBD on our emotional wellbeing, there is no surprise that research has found individuals reporting a better night’s sleep too.

Skin Conditions

The same way CBD can have tremendous benefits inside the body, it can significantly benefit your skin. CBD has been shown to balance skins sebum production (oils and fats). Too much sebum can lead to oily skin, clogged pores, and acne. Studies have shown how CBD can help fight inflammation on acne breakouts. Its antioxidant properties are said to be more potent than vitamin C and E, speeding up your skin’s healing time.


CBD can also treat certain types of epilepsy. Indeed, the FDA approved a plant-based formulation of CBD, called Epidiolex, in 2018. This treats seizures in people over the age of two suffering from Dravet and Lennox-Gastaut Syndromes – two rare forms of epilepsy.

Brain Cell Protection

Research has investigated the neuroprotective properties of CBD. It suggests CBD can protect brain cells in patients with neurodegenerative diseases, such as Alzheimer’s disease, Parkinson’s disease, and other types of dementia. Multiple studies have reported that CBD cannabinoids can help eliminate the toxic protein related to these diseases by relieving the brain of inflammation, oxidative damage and promoting cell regeneration. This is related to CBD’s effect on the CB2 receptors in the brain.

Other health conditions CBD has been reported to help include:

  • Nausea & Vomiting
  • Fibromyalgia
  • Lower Blood Pressure

There are considerable ways CBD can positively impact our wellbeing. It’s best to discuss its use for specific conditions with your GP, but it’s a game-changer in the health industry.